Self Control !!!!!

This is good question and this is always been asked by those people usually ,who are suffering from -some psychological disorder or some psychiatric illness

So , answer for this question is,,,- Person cant be self disciplined by oneself to control one’s emotions and behavior

As , person— lack necessary emotional intelligence on first hand - to understand oneself & others , and if person would be that much capable to control oneself , then on first hand person will not be slave of his own uncontrolled emotions and behavior , by possessing necessary insight for oneself and existence of oneself

That is Why - One need external help (from Psychologist or Psychiatrist) when one start loosing control on one’s emotions or behavior from time to time.

From :Dr Nilesh K Jaybhaye

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