Thought Observation !!!!!!!!

How do you see, hear, and process your thoughts?

By start — “Feeling the thoughts” -one can start seeing , hearing and processing owns thoughts

By the way ,all the human beings , are used to — “Hear & See “-owns thought at the level of brain as while processing of thoughts , same regions of brains are activated , which are used to process actual vision & hearing ,,,,

There is only issue of “processing of thoughts “ which makes it difficult and that is “Attached Subconscious Emotions to Thoughts” ,

If too much emotions as attached to any thought or thoughts are poorly formed (as in the case of small children) then one cant process it further , so there is first need to “feel the thoughts” to understand underneath emotions involved in it ,

By doing so , one can be able to separate - Emotions from one’s thought ,

And

Hurraaaaahhhh,,!!!!!!!!!!!!!!!

Now your thoughts are free to be processed as you want ,,,,,,,,,

This is how — world of thoughts work ,,, inside human mind ,,,,

From : Dr Nilesh Jaybhaye

Spiritual Crisis