Can Balancing The Life, Balances Heart And Mind ?
. No , life cant be balanced to listen heart and mind as life is out of control of every living being ,,, As no living being can control nature , universe and their expression , no living being can balance once life ,,, So it is not life , but it is -- "One Self " which needed to be balanced to listen to heart and mind at same time ,,,this is called as "process of witnessing" ,,, And this is same thing which is practiced while -- yogic meditation by observing - inhalation and exhalation And this is same thing which is practiced while - Vipashanna meditation is been practiced ,,by observing -- sensations and pains presenting all over the body , And this is same thing practiced by running Bhakti Yoga , by observing god , into each and every thing , to balance the oneself , and kick start process of listening one's heart and mind as 3rd as being 3rd person And this is same thing practiced by running - Gyan Yog (ज्ञान योग) -by observing one's thoughts ...